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FOUNDER · FIVE MOVES®

Andy Dittrich

Go deep without hurting.

25 Years
3,000+ People
30 Countries
Andy Dittrich – Founder FIVE MOVES
Andy Dittrich
HEY, I'M ANDY
For 25 years, one question has driven me:
Why do some people's lives change
in a single moment?

While others make no progress despite years of therapy, something irreversible happens for some people in a single session. After intensive work with over 3,000 people in 30 countries, I found the answer.

Our emotional barriers have a precise physical address in the body. Once we locate this point exactly, something incredible happens: Deep transformation in just 90 minutes.

No coaching marathon. No endless therapy. But something radically new: FIVE MOVES.

A cold November day
in Rheinfelden.

She sat across from me. Nervous. Hands shaking.

"Two years of therapy," she whispered, "and I still can't leave the house without a panic attack."

That day, we did something different. We didn't talk about her fear. We found the exact place where her body was holding her. A cold, heavy stone beneath her ribs.

Ninety minutes later, something was different.

Two months later she sent me a selfie. From a busy, colourful marketplace. No more panic. Just freedom. Just life.

Book a session

I've never had anyone better. The workshop was conducted with the greatest respect, calm and trust. Exceptional skill as a coach.

Workshop Participant

Andreas was a wonderful trainer — the approaches are structured and visionary. Absolutely helpful for the work. A milestone for our development.

Workshop Participant

Once again impressed by the way Andreas brings topics to life. And his unique ability to connect with every person individually.

Workshop Participant
EDUCATION & QUALIFICATIONS

My professional background.

Transpersonal Expertise
  • 7 years of training with indigenous wisdom keepers in North America, Siberia and Mongolia
  • Certified Breathwork Trainer (trained under Dan Brulé and other teachers)
  • 6 years of advanced study with Dr. Carlo Zumstein (30 shamanic trainings)
  • Intensive practice with Shaolin monks and Buddhist meditation teachers
  • Certified Hypnotherapist and Ayurvedic Massage Therapist
Business & Leadership
  • 25 years of experience in Learning & Development
  • Executive MBA (Zurich and Boston)
  • Leadership Development for Europe and the Middle East at Holcim
  • Founder of the European Business Academy
  • Learning solutions for IMD, Coca-Cola, Novartis, Ferrero, UniCredit and over 100 other organisations
  • 8 consecutive years awarded by Harvard Business School Publishing for Outstanding Results
  • Organizational Leadership training at Harvard Business Online
  • Agile Leadership, Scrum Master and Product Owner certification
  • Executive Coach and Facilitator for Liberating Structures

We bring your eyes
back to life.

One session. 90 minutes. Your body knows what to do.